Probiotics and Antibiotics

Probiotics in the prevention of antibiotic-associated diarrhoea and Clostridium difficile infection
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3105609/

This worked:

Low fiber, probiotic diet
White rice, carrots, miso soup


1 cup water+1 lactibiane (Lactobacillus helveticus LA401 candisis)
followed by bfast

1 dose 10am antibiotics followed by rice crackers+peanutbutter+apples+washed&unpeeled carrots

1cup water+1 probactiol 25 (Lactobacillus acidophilus NCFM, Bifidobacterium lactis Bi-07)
followed by lunch

1 cup water+1 lactibiane (Lactobacillus helveticus LA401 candisis)
followed by dinner

1 dose 10pm antibiotics